Category: Digital Eyestrain

If you spend your day focused on screens or reading documents, you likely know the feeling of tired, aching eyes. This discomfort, often a key symptom of eye strain, can creep in, making it hard to concentrate and turning simple tasks into a challenge. It’s a common experience for professionals and families alike, especially as…

An Ontario study concluded that the COVID-19 pandemic saw an alarming increase in screen time among Canadian children. With the closure of schools and activities, many kids spend more time staring at a screen than playing outside.  Screens and digital devices, like iPads, iPhones, and computers, can negatively impact your kid’s eyes when overused.  Learn…

Most of us spend too much time on digital devices. From working, to scrolling through social media, to catching up with friends, so much of what we do is done through a screen. A study found that the average Canadian spends 5 hours and 29 minutes on digital devices every day. If this sounds like…